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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Don Andrews

Log

Date Workout Score Ave Comments Action
06/11/24 3:02 477m 3:11.4 View workout
06/10/24 v1000m/3:00r...3 3,000m 2:31.5 View workout
06/10/24 v2000m/3:00r...3 6,000m 2:39.7 View workout
06/07/24 v1000m/2:00r...5 5,000m 2:53.2 View workout
06/06/24 v1:00/2:00r...9 4,638m 2:41.7 View workout
06/05/24 1000m 5:01.4 2:30.7 View workout
06/05/24 5:45 1,016m 2:50.1 View workout
06/05/24 23:20 8,057m 2:53.8 View workout
06/04/24 v0:20/0:10r...24 1,675m 2:23.2 View workout
06/03/24 v8:00/3:00r...4 7,542m 2:39.1 View workout
06/02/24 v1:00/1:00r...7 4,034m 2:28.7 View workout
06/02/24 v1:00/1:00r...7 1,875m 2:40.0 View workout
06/01/24 v25c/1:00r...12 11,329m 2:40.3 View workout
05/31/24 v0:45/0:45r...20 5,946m 2:31.3 View workout
05/31/24 v0:45/0:45r...10 1,546m 2:25.5 View workout
05/29/24 8045m 23:46.7 2:57.3 View workout
05/29/24 3597m 11:32.4 3:12.4 View workout
05/29/24 1000m 5:39.7 2:49.8 View workout
05/28/24 8:21 3,019m 2:46.1 View workout
05/28/24 10:36 2,006m 2:38.6 View workout
05/28/24 v1000m/0:34r...1 1,000m 2:50.9 View workout
05/27/24 2:59 1,021m 2:55.6 View workout
05/27/24 2:47 509m 2:44.9 View workout
05/27/24 1000m 2:40.9 2:40.9 View workout
05/27/24 1:38 536m 3:03.9 View workout