Don Andrews
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/24/23 |
10,000m |
25:43.4 |
2:34.3 |
BikeErg |
|
View workout
|
05/24/23 |
13,208m |
31:56.4 |
2:25.0 |
BikeErg |
|
View workout
|
05/21/23 |
2,511m |
13:13.8 |
2:38.0 |
RowErg |
Hwt |
View workout
|
05/21/23 |
8,078m |
21:01.6 |
2:36.1 |
BikeErg |
|
View workout
|
05/20/23 |
17,140m |
45:04.3 |
2:37.7 |
BikeErg |
|
View workout
|
05/19/23 |
11,074m |
30:09.0 |
2:43.3 |
BikeErg |
|
View workout
|
05/17/23 |
12,288m |
30:04.4 |
2:26.8 |
BikeErg |
|
View workout
|
05/14/23 |
2,008m |
10:05.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
05/14/23 |
8,066m |
23:56.7 |
2:58.1 |
BikeErg |
|
View workout
|
05/13/23 |
11,013m |
32:09.8 |
2:55.2 |
BikeErg |
|
View workout
|
05/07/23 |
8,138m |
25:06.3 |
3:05.0 |
BikeErg |
|
View workout
|
05/01/23 |
10,017m |
30:15.7 |
3:01.2 |
BikeErg |
|
View workout
|
04/30/23 |
8,055m |
23:18.6 |
2:53.6 |
BikeErg |
|
View workout
|
04/30/23 |
4,009m |
20:08.4 |
2:30.7 |
RowErg |
Hwt |
View workout
|
04/26/23 |
8,055m |
22:35.9 |
2:48.3 |
BikeErg |
|
View workout
|
04/22/23 |
3,720m |
22:07.7 |
2:58.4 |
RowErg |
Hwt |
View workout
|
04/22/23 |
4,018m |
11:42.7 |
2:54.8 |
BikeErg |
|
View workout
|
04/18/23 |
2,508m |
14:08.0 |
2:49.0 |
RowErg |
Hwt |
View workout
|
04/16/23 |
41,014m |
2:04:56.6 |
3:02.7 |
BikeErg |
|
View workout
|
04/14/23 |
5,023m |
14:15.4 |
2:50.2 |
BikeErg |
|
View workout
|