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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Don Andrews

Log

Date Workout Score Ave Comments Action
03/31/24 v2:00/2:00r...5 2,634m 2:39.4 View workout
03/31/24 v2:00/2:00r...5 4,728m 2:57.6 View workout
03/30/24 v1:00/2:00r...5 4,651m 2:47.7 View workout
03/30/24 v1:00/2:00r...5 2,415m 2:41.4 View workout
03/29/24 v1000m/1:00r...4 4,000m 2:49.5 View workout
03/24/24 17:20 3,040m 2:51.1 View workout
03/24/24 30:05 10,048m 2:59.7 View workout
03/23/24 4x500m/2:00r 11:19.4 2:49.8 View workout
03/17/24 v3:00/2:00r...5 5,205m 2:52.9 View workout
03/17/24 v3:00/2:00r...5 2,678m 2:48.0 View workout
03/15/24 v3:00/2:00r...5 3,526m 2:41.6 View workout
03/10/24 458m 2:49.7 3:05.2 View workout
03/09/24 9:12 1,514m 3:02.2 View workout
03/09/24 246m 1:38.0 3:19.1 View workout
03/09/24 1000m 4:52.8 2:26.4 View workout
03/09/24 1:54 314m 3:01.5 View workout
03/04/24 v5:00/2:00r...4 3,872m 2:34.9 View workout
03/03/24 v5:00/2:00r...5 2,649m 2:49.8 View workout
03/02/24 20:07 3,446m 2:55.1 View workout
03/02/24 20:05 8,412m 2:23.3 View workout
03/02/24 v50c/2:00r...5 2,920m 2:54.4 View workout
02/24/24 v4:00/2:00r...5 3,590m 2:47.1 View workout
02/23/24 v1:00/2:00r...5 2,838m 2:38.5 View workout
02/23/24 274m 1:52.3 3:24.9 View workout
02/23/24 1000m 5:48.7 2:54.3 View workout