Don Andrews
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/23 |
3,008m |
15:35.8 |
2:35.5 |
RowErg |
Hwt |
View workout
|
02/10/23 |
1,508m |
7:53.2 |
2:36.8 |
RowErg |
Hwt |
View workout
|
02/09/23 |
1,013m |
5:23.0 |
2:39.4 |
RowErg |
Hwt |
View workout
|
02/09/23 |
2,500m |
12:20.1 |
2:28.0 |
RowErg |
Hwt |
View workout
|
02/08/23 |
1,800m |
9:07.8 |
2:32.1 |
RowErg |
Hwt |
View workout
|
02/07/23 |
1,700m |
9:09.3 |
2:41.5 |
RowErg |
Hwt |
View workout
|
02/06/23 |
1,600m |
8:17.3 |
2:35.4 |
RowErg |
Hwt |
View workout
|
02/05/23 |
1,500m |
7:46.3 |
2:35.4 |
RowErg |
Hwt |
View workout
|
02/04/23 |
1,400m |
7:39.4 |
2:44.0 |
RowErg |
Hwt |
View workout
|
02/03/23 |
1,300m |
6:00.4 |
2:18.6 |
RowErg |
Hwt |
View workout
|
02/02/23 |
1,209m |
5:40.4 |
2:20.7 |
RowErg |
Hwt |
View workout
|
02/01/23 |
1,106m |
5:29.6 |
2:29.0 |
RowErg |
Hwt |
View workout
|
01/31/23 |
1,008m |
5:13.5 |
2:35.5 |
RowErg |
Hwt |
View workout
|
01/30/23 |
1,005m |
5:29.4 |
2:43.8 |
RowErg |
Hwt |
View workout
|
01/29/23 |
2,755m |
14:07.5 |
2:33.8 |
RowErg |
Hwt |
View workout
|
01/28/23 |
1,004m |
5:29.2 |
2:43.9 |
RowErg |
Hwt |
View workout
|
01/27/23 |
1,012m |
4:46.5 |
2:21.5 |
RowErg |
Hwt |
View workout
|
01/26/23 |
1,008m |
5:42.2 |
2:49.7 |
RowErg |
Hwt |
View workout
|
01/25/23 |
1,026m |
4:49.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
01/24/23 |
1,004m |
5:55.0 |
2:56.7 |
RowErg |
Hwt |
View workout
|