Don Andrews
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/22 |
5,512m |
30:33.7 |
2:46.3 |
RowErg |
Hwt |
View workout
|
12/17/22 |
1,008m |
5:16.7 |
2:37.0 |
RowErg |
Hwt |
View workout
|
12/17/22 |
3,500m |
18:05.9 |
2:35.1 |
RowErg |
Hwt |
View workout
|
12/17/22 |
5,007m |
27:36.7 |
2:45.4 |
RowErg |
Hwt |
View workout
|
12/16/22 |
2,512m |
14:51.0 |
2:57.3 |
RowErg |
Hwt |
View workout
|
12/16/22 |
4,704m |
25:05.3 |
2:40.0 |
RowErg |
Hwt |
View workout
|
12/15/22 |
1,500m |
8:30.0 |
2:50.0 |
RowErg |
Hwt |
View workout
|
12/14/22 |
1,809m |
9:04.5 |
2:30.4 |
RowErg |
Hwt |
View workout
|
12/14/22 |
1,848m |
9:32.3 |
2:34.8 |
RowErg |
Hwt |
View workout
|
12/14/22 |
927m |
4:48.5 |
2:35.6 |
RowErg |
Hwt |
View workout
|
12/14/22 |
4,009m |
19:35.8 |
2:26.6 |
RowErg |
Hwt |
View workout
|
12/13/22 |
1,208m |
6:57.1 |
2:52.6 |
RowErg |
Hwt |
View workout
|
12/13/22 |
3,014m |
15:55.0 |
2:38.4 |
RowErg |
Hwt |
View workout
|
12/12/22 |
2,510m |
15:12.6 |
3:01.7 |
RowErg |
Hwt |
View workout
|
12/12/22 |
6,007m |
30:29.1 |
2:32.2 |
RowErg |
Hwt |
View workout
|
12/11/22 |
2,000m |
10:16.8 |
2:34.2 |
RowErg |
Hwt |
View workout
|
12/11/22 |
4,009m |
20:24.1 |
2:32.6 |
RowErg |
Hwt |
View workout
|
12/11/22 |
4,124m |
22:06.5 |
2:40.8 |
RowErg |
Hwt |
View workout
|
12/10/22 |
4,015m |
22:12.7 |
2:45.9 |
RowErg |
Hwt |
View workout
|
12/10/22 |
2,021m |
9:54.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|