Don Andrews
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/23 |
1,000m |
4:54.3 |
2:27.1 |
RowErg |
Hwt |
View workout
|
01/22/23 |
1,006m |
4:39.6 |
2:18.9 |
RowErg |
Hwt |
View workout
|
01/21/23 |
500m |
2:03.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
01/21/23 |
1,004m |
5:29.1 |
2:43.8 |
RowErg |
Hwt |
View workout
|
01/20/23 |
500m |
2:05.5 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/20/23 |
1,008m |
5:18.1 |
2:37.7 |
RowErg |
Hwt |
View workout
|
01/19/23 |
1,005m |
4:48.4 |
2:23.4 |
RowErg |
Hwt |
View workout
|
01/18/23 |
1,011m |
4:43.2 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/17/23 |
1,009m |
4:48.7 |
2:23.0 |
RowErg |
Hwt |
View workout
|
01/16/23 |
2,007m |
10:09.4 |
2:31.8 |
RowErg |
Hwt |
View workout
|
01/16/23 |
921m |
4:44.0 |
2:34.1 |
RowErg |
Hwt |
View workout
|
01/16/23 |
517m |
2:13.5 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/15/23 |
1,009m |
5:23.5 |
2:40.3 |
RowErg |
Hwt |
View workout
|
01/14/23 |
2,003m |
10:31.8 |
2:37.7 |
RowErg |
Hwt |
View workout
|
01/14/23 |
2,817m |
15:05.3 |
2:40.6 |
RowErg |
Hwt |
View workout
|
01/13/23 |
1,009m |
5:01.8 |
2:29.5 |
RowErg |
Hwt |
View workout
|
01/12/23 |
2,012m |
10:19.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|
01/11/23 |
1,508m |
7:50.3 |
2:35.9 |
RowErg |
Hwt |
View workout
|
01/11/23 |
510m |
2:10.9 |
2:08.3 |
RowErg |
Hwt |
View workout
|
01/10/23 |
1,014m |
5:21.2 |
2:38.3 |
RowErg |
Hwt |
View workout
|