Don Andrews
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/23 |
506m |
2:13.9 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/09/23 |
511m |
2:11.1 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/08/23 |
511m |
2:19.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
01/08/23 |
1,011m |
5:04.9 |
2:30.7 |
RowErg |
Hwt |
View workout
|
01/07/23 |
774m |
5:09.2 |
3:19.7 |
RowErg |
Hwt |
View workout
|
01/07/23 |
511m |
2:15.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/07/23 |
513m |
2:16.1 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/06/23 |
1,012m |
4:25.5 |
2:11.1 |
RowErg |
Hwt |
View workout
|
01/05/23 |
1,010m |
5:51.3 |
2:53.9 |
RowErg |
Hwt |
View workout
|
01/04/23 |
1,508m |
8:05.6 |
2:41.0 |
RowErg |
Hwt |
View workout
|
01/04/23 |
1,209m |
7:21.6 |
3:02.6 |
RowErg |
Hwt |
View workout
|
01/03/23 |
1,011m |
5:37.4 |
2:46.8 |
RowErg |
Hwt |
View workout
|
01/02/23 |
910m |
4:35.1 |
2:31.1 |
RowErg |
Hwt |
View workout
|
01/02/23 |
973m |
5:45.6 |
2:57.5 |
RowErg |
Hwt |
View workout
|
01/02/23 |
1,012m |
4:31.7 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/01/23 |
2,504m |
12:05.3 |
2:24.8 |
RowErg |
Hwt |
View workout
|
12/31/22 |
2,009m |
9:42.7 |
2:25.0 |
RowErg |
Hwt |
View workout
|
12/28/22 |
2,509m |
12:27.1 |
2:28.8 |
RowErg |
Hwt |
View workout
|
12/18/22 |
1,507m |
8:03.5 |
2:40.4 |
RowErg |
Hwt |
View workout
|
12/18/22 |
4,007m |
19:33.7 |
2:26.4 |
RowErg |
Hwt |
View workout
|