Don Andrews
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/22 |
4,009m |
20:24.1 |
2:32.6 |
RowErg |
Hwt |
View workout
|
12/11/22 |
4,124m |
22:06.5 |
2:40.8 |
RowErg |
Hwt |
View workout
|
12/10/22 |
4,015m |
22:12.7 |
2:45.9 |
RowErg |
Hwt |
View workout
|
12/10/22 |
2,021m |
9:54.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
12/09/22 |
3,009m |
15:25.0 |
2:33.7 |
RowErg |
Hwt |
View workout
|
12/09/22 |
5,013m |
29:06.4 |
2:54.1 |
RowErg |
Hwt |
View workout
|
12/08/22 |
2,030m |
12:00.7 |
2:57.5 |
RowErg |
Hwt |
View workout
|
12/07/22 |
4,018m |
21:57.9 |
2:43.9 |
RowErg |
Hwt |
View workout
|
12/07/22 |
4,014m |
20:32.9 |
2:33.5 |
RowErg |
Hwt |
View workout
|
12/06/22 |
2,513m |
15:17.0 |
3:02.4 |
RowErg |
Hwt |
View workout
|
12/05/22 |
3,124m |
15:08.2 |
2:25.3 |
RowErg |
Hwt |
View workout
|
12/05/22 |
4,058m |
20:08.9 |
2:28.9 |
RowErg |
Hwt |
View workout
|
12/04/22 |
5,010m |
28:06.7 |
2:48.3 |
RowErg |
Hwt |
View workout
|
12/03/22 |
4,009m |
21:07.7 |
2:38.1 |
RowErg |
Hwt |
View workout
|
12/03/22 |
4,142m |
21:05.2 |
2:32.7 |
RowErg |
Hwt |
View workout
|
12/03/22 |
4,040m |
21:06.2 |
2:36.7 |
RowErg |
Hwt |
View workout
|
12/03/22 |
4,022m |
22:43.5 |
2:49.5 |
RowErg |
Hwt |
View workout
|
12/02/22 |
2,012m |
11:30.5 |
2:51.5 |
RowErg |
Hwt |
View workout
|
12/02/22 |
5,010m |
25:16.7 |
2:31.3 |
RowErg |
Hwt |
View workout
|
12/01/22 |
4,047m |
22:04.2 |
2:43.6 |
RowErg |
Hwt |
View workout
|