Don Andrews
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/22 |
2,274m |
10:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/16/22 |
5,882m |
30:00.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
11/14/22 |
2,832m |
14:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
11/13/22 |
3,000m |
14:38.8 |
2:26.4 |
RowErg |
Hwt |
View workout
|
11/12/22 |
6,000m |
30:25.1 |
2:32.0 |
RowErg |
Hwt |
View workout
|
11/11/22 |
3,108m |
15:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
11/10/22 |
1,000m |
4:23.6 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/09/22 |
6,000m |
31:17.4 |
2:36.4 |
RowErg |
Hwt |
View workout
|
11/08/22 |
3,610m |
20:52.0 |
2:53.4 |
RowErg |
Hwt |
View workout
|
11/07/22 |
3,000m |
13:52.6 |
2:18.7 |
RowErg |
Hwt |
View workout
|
11/06/22 |
2,010m |
10:15.0 |
2:32.9 |
RowErg |
Hwt |
View workout
|
11/05/22 |
4,014m |
20:45.9 |
2:35.1 |
RowErg |
Hwt |
View workout
|
11/04/22 |
2,504m |
12:26.6 |
2:29.0 |
RowErg |
Hwt |
View workout
|
11/02/22 |
2,514m |
12:53.6 |
2:33.8 |
RowErg |
Hwt |
View workout
|
11/02/22 |
2,517m |
12:53.4 |
2:33.6 |
RowErg |
Hwt |
View workout
|
10/30/22 |
5,374m |
30:04.9 |
2:47.9 |
RowErg |
Hwt |
View workout
|
10/30/22 |
2,415m |
12:45.3 |
2:38.4 |
RowErg |
Hwt |
View workout
|
10/28/22 |
3,510m |
18:01.1 |
2:34.0 |
RowErg |
Hwt |
View workout
|
10/26/22 |
3,011m |
15:48.0 |
2:37.4 |
RowErg |
Hwt |
View workout
|
10/24/22 |
4,013m |
23:27.8 |
2:55.4 |
RowErg |
Hwt |
View workout
|