Don Andrews
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/23 |
8,231m |
22:08.9 |
2:41.4 |
BikeErg |
|
View workout
|
11/11/23 |
10,028m |
25:40.9 |
2:33.6 |
BikeErg |
|
View workout
|
11/10/23 |
2,009m |
11:15.0 |
2:47.9 |
RowErg |
Hwt |
View workout
|
11/08/23 |
421m |
2:39.9 |
3:09.9 |
RowErg |
Hwt |
View workout
|
11/06/23 |
2,516m |
14:04.5 |
2:47.8 |
RowErg |
Hwt |
View workout
|
11/05/23 |
8,096m |
21:01.2 |
2:35.7 |
BikeErg |
|
View workout
|
11/05/23 |
41,019m |
1:52:36.5 |
2:44.7 |
BikeErg |
|
View workout
|
11/05/23 |
2,014m |
11:26.6 |
2:50.4 |
RowErg |
Hwt |
View workout
|
11/03/23 |
2,013m |
11:23.6 |
2:49.7 |
RowErg |
Hwt |
View workout
|
11/02/23 |
2,011m |
10:27.5 |
2:36.0 |
RowErg |
Hwt |
View workout
|
10/31/23 |
2,006m |
11:46.0 |
2:55.9 |
RowErg |
Hwt |
View workout
|
10/30/23 |
4,012m |
22:33.4 |
2:48.6 |
RowErg |
Hwt |
View workout
|
10/29/23 |
2,644m |
15:00.1 |
2:50.2 |
RowErg |
Hwt |
View workout
|
10/29/23 |
4,508m |
24:50.9 |
2:45.3 |
RowErg |
Hwt |
View workout
|
10/28/23 |
4,254m |
24:16.5 |
2:51.1 |
RowErg |
Hwt |
View workout
|
10/27/23 |
3,712m |
21:24.2 |
2:52.9 |
RowErg |
Hwt |
View workout
|
10/26/23 |
1,009m |
4:51.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
10/25/23 |
2,007m |
12:09.8 |
3:01.8 |
RowErg |
Hwt |
View workout
|
10/25/23 |
3,609m |
20:05.3 |
2:46.9 |
RowErg |
Hwt |
View workout
|
10/25/23 |
3,514m |
19:35.0 |
2:47.1 |
RowErg |
Hwt |
View workout
|