Don Andrews
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/01/24 |
11,329m |
30:16.4 |
2:40.3 |
BikeErg |
|
View workout
|
05/31/24 |
5,946m |
15:00.0 |
2:31.3 |
BikeErg |
|
View workout
|
05/31/24 |
1,546m |
7:30.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
05/29/24 |
8,045m |
23:46.7 |
2:57.3 |
BikeErg |
|
View workout
|
05/29/24 |
3,597m |
11:32.4 |
3:12.4 |
BikeErg |
|
View workout
|
05/29/24 |
1,000m |
5:39.7 |
2:49.8 |
RowErg |
Hwt |
View workout
|
05/28/24 |
3,019m |
8:21.6 |
2:46.1 |
BikeErg |
|
View workout
|
05/28/24 |
2,006m |
10:36.5 |
2:38.6 |
RowErg |
Hwt |
View workout
|
05/28/24 |
1,000m |
2:50.9 |
2:50.9 |
BikeErg |
|
View workout
|
05/27/24 |
1,021m |
2:59.3 |
2:55.6 |
BikeErg |
|
View workout
|
05/27/24 |
509m |
2:47.9 |
2:44.9 |
RowErg |
Hwt |
View workout
|
05/27/24 |
1,000m |
2:40.9 |
2:40.9 |
BikeErg |
|
View workout
|
05/27/24 |
536m |
1:38.6 |
3:03.9 |
BikeErg |
|
View workout
|
05/27/24 |
3,126m |
11:21.5 |
3:38.0 |
BikeErg |
|
View workout
|
05/26/24 |
3,455m |
17:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
05/26/24 |
5,927m |
17:00.0 |
2:52.0 |
BikeErg |
|
View workout
|
05/25/24 |
1,000m |
4:46.7 |
2:23.3 |
RowErg |
Hwt |
View workout
|
05/25/24 |
977m |
6:02.2 |
3:05.3 |
RowErg |
Hwt |
View workout
|
05/24/24 |
2,511m |
14:28.1 |
2:52.8 |
RowErg |
Hwt |
View workout
|
05/24/24 |
15,372m |
45:30.2 |
2:57.6 |
BikeErg |
|
View workout
|