Don Andrews
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/19/24 |
3,800m |
11:15.7 |
2:57.8 |
BikeErg |
|
View workout
|
06/17/24 |
10,602m |
30:06.6 |
2:50.4 |
BikeErg |
|
View workout
|
06/16/24 |
10,272m |
30:03.8 |
2:55.6 |
BikeErg |
|
View workout
|
06/13/24 |
2,164m |
12:00.0 |
2:46.3 |
RowErg |
Hwt |
View workout
|
06/12/24 |
3,000m |
14:47.9 |
2:27.9 |
RowErg |
Hwt |
View workout
|
06/11/24 |
4,686m |
12:00.0 |
2:33.6 |
BikeErg |
|
View workout
|
06/11/24 |
1,031m |
3:05.3 |
2:59.7 |
BikeErg |
|
View workout
|
06/11/24 |
2,233m |
12:00.0 |
2:41.2 |
RowErg |
Hwt |
View workout
|
06/11/24 |
477m |
3:02.6 |
3:11.4 |
RowErg |
Hwt |
View workout
|
06/10/24 |
3,000m |
15:09.4 |
2:31.5 |
RowErg |
Hwt |
View workout
|
06/10/24 |
6,000m |
15:58.4 |
2:39.7 |
BikeErg |
|
View workout
|
06/07/24 |
5,000m |
14:26.3 |
2:53.2 |
BikeErg |
|
View workout
|
06/06/24 |
4,638m |
25:00.0 |
2:41.7 |
RowErg |
Hwt |
View workout
|
06/05/24 |
1,000m |
5:01.4 |
2:30.7 |
RowErg |
Hwt |
View workout
|
06/05/24 |
1,016m |
5:45.7 |
2:50.1 |
RowErg |
Hwt |
View workout
|
06/05/24 |
8,057m |
23:20.8 |
2:53.8 |
BikeErg |
|
View workout
|
06/04/24 |
1,675m |
8:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
06/03/24 |
7,542m |
20:00.0 |
2:39.1 |
BikeErg |
|
View workout
|
06/02/24 |
4,034m |
10:00.0 |
2:28.7 |
BikeErg |
|
View workout
|
06/02/24 |
1,875m |
10:00.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|