Don Andrews
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/24/24 |
3,590m |
20:00.0 |
2:47.1 |
RowErg |
Hwt |
View workout
|
02/23/24 |
2,838m |
15:00.0 |
2:38.5 |
RowErg |
Hwt |
View workout
|
02/23/24 |
274m |
1:52.3 |
3:24.9 |
RowErg |
Hwt |
View workout
|
02/23/24 |
1,000m |
5:48.7 |
2:54.3 |
RowErg |
Hwt |
View workout
|
02/18/24 |
3,013m |
15:40.2 |
2:36.0 |
RowErg |
Hwt |
View workout
|
02/18/24 |
6,020m |
15:47.2 |
2:37.3 |
BikeErg |
|
View workout
|
02/17/24 |
1,961m |
11:39.9 |
2:58.4 |
RowErg |
Hwt |
View workout
|
02/16/24 |
3,287m |
18:00.0 |
2:44.2 |
RowErg |
Hwt |
View workout
|
02/11/24 |
3,750m |
19:49.6 |
2:38.6 |
RowErg |
Hwt |
View workout
|
02/11/24 |
212m |
1:36.6 |
3:47.8 |
RowErg |
Hwt |
View workout
|
02/10/24 |
3,569m |
18:06.3 |
2:32.1 |
RowErg |
Hwt |
View workout
|
02/09/24 |
2,088m |
10:57.4 |
2:37.4 |
RowErg |
Hwt |
View workout
|
02/04/24 |
5,000m |
12:16.2 |
2:27.2 |
BikeErg |
|
View workout
|
02/04/24 |
2,000m |
11:19.2 |
2:49.8 |
RowErg |
Hwt |
View workout
|
02/03/24 |
6,700m |
17:30.0 |
2:36.7 |
BikeErg |
|
View workout
|
02/02/24 |
3,704m |
21:00.0 |
2:50.0 |
RowErg |
Hwt |
View workout
|
01/28/24 |
6,000m |
34:39.1 |
2:53.2 |
RowErg |
Hwt |
View workout
|
01/27/24 |
4,780m |
25:00.0 |
2:36.9 |
RowErg |
Hwt |
View workout
|
01/26/24 |
3,552m |
20:00.0 |
2:48.9 |
RowErg |
Hwt |
View workout
|
01/26/24 |
500m |
2:09.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|