Don Andrews
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/24 |
4,728m |
14:00.0 |
2:57.6 |
BikeErg |
|
View workout
|
03/30/24 |
4,651m |
13:00.0 |
2:47.7 |
BikeErg |
|
View workout
|
03/30/24 |
2,415m |
13:00.0 |
2:41.4 |
RowErg |
Hwt |
View workout
|
03/29/24 |
4,000m |
22:36.7 |
2:49.5 |
RowErg |
Hwt |
View workout
|
03/24/24 |
3,040m |
17:20.8 |
2:51.1 |
RowErg |
Hwt |
View workout
|
03/24/24 |
10,048m |
30:05.7 |
2:59.7 |
BikeErg |
|
View workout
|
03/23/24 |
2,000m |
11:19.4 |
2:49.8 |
RowErg |
Hwt |
View workout
|
03/17/24 |
5,205m |
15:00.0 |
2:52.9 |
BikeErg |
|
View workout
|
03/17/24 |
2,678m |
15:00.0 |
2:48.0 |
RowErg |
Hwt |
View workout
|
03/15/24 |
3,526m |
19:00.0 |
2:41.6 |
RowErg |
Hwt |
View workout
|
03/10/24 |
458m |
2:49.7 |
3:05.2 |
RowErg |
Hwt |
View workout
|
03/09/24 |
1,514m |
9:12.0 |
3:02.2 |
RowErg |
Hwt |
View workout
|
03/09/24 |
246m |
1:38.0 |
3:19.1 |
RowErg |
Hwt |
View workout
|
03/09/24 |
1,000m |
4:52.8 |
2:26.4 |
RowErg |
Hwt |
View workout
|
03/09/24 |
314m |
1:54.0 |
3:01.5 |
RowErg |
Hwt |
View workout
|
03/04/24 |
3,872m |
20:00.0 |
2:34.9 |
RowErg |
Hwt |
View workout
|
03/03/24 |
2,649m |
15:00.0 |
2:49.8 |
RowErg |
Hwt |
View workout
|
03/02/24 |
3,446m |
20:07.3 |
2:55.1 |
RowErg |
Hwt |
View workout
|
03/02/24 |
8,412m |
20:05.7 |
2:23.3 |
BikeErg |
|
View workout
|
03/02/24 |
2,920m |
16:58.7 |
2:54.4 |
RowErg |
Hwt |
View workout
|