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Log

Date Workout Score Ave Comments Action
04/21/22 2000m 10:02.2 2:30.5

After 30 minute spin, abs, pushups

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04/18/22 2:25 518m 2:20.2 View workout
04/18/22 40:28 7,029m 2:52.7

40 min tt workout

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04/17/22 2000m 9:48.4 2:27.1 View workout
04/16/22 3:24 564m 3:01.5 View workout
04/13/22 2000m 12:15.9 3:03.9

After 45 minute treadmill bootcamp

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04/11/22 2000m 11:11.3 2:47.8

After a 45 minute spin class.

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04/10/22 7x500m/0:30r 17:32.4 2:30.3 View workout
04/07/22 1x1000m/3:00r 4:47.0 2:23.5 View workout
04/07/22 0:42 36m 9:53.0 View workout
04/06/22 2000m 10:25.2 2:36.3 View workout
04/05/22 1:20 214m 3:07.1 View workout
04/05/22 2000m 11:33.2 2:53.3 View workout