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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Regine Wahl

Log

Date Distance Time Pace Comments Action
09/15/22 4,369m 20:05.6 2:17.9 View workout
05/26/22 5,359m 26:17.7 2:27.2 View workout
05/20/22 3,756m 17:00.0 2:15.7 View workout
05/19/22 100m 0:20.4 1:42.0 View workout
05/19/22 4,328m 21:59.2 2:32.4 View workout
05/11/22 6,000m 26:28.8 2:12.4 View workout
05/11/22 1,010m 5:05.8 2:31.3 View workout
05/09/22 4,012m 20:10.9 2:30.9 View workout
05/05/22 6,000m 27:06.1 2:15.5 View workout
05/05/22 2,000m 8:01.5 2:00.3 View workout
05/05/22 1,001m 5:00.0 2:29.8 View workout
05/04/22 12,018m 1:01:50.3 2:34.3 View workout
05/01/22 3,750m 16:32.6 2:12.3 View workout
05/01/22 1,500m 7:34.8 2:31.6 View workout
04/30/22 2,000m 10:29.3 2:37.3 View workout
04/30/22 2,800m 11:15.7 2:00.6 View workout
04/30/22 3,000m 14:02.9 2:20.4 View workout
04/29/22 3,565m 15:00.0 2:06.2 View workout
04/27/22 4,086m 20:06.5 2:27.6 View workout
04/26/22 10,145m 50:03.0 2:28.0 View workout