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Log

Date Workout Score Ave Comments Action
03/19/24 30:00.0 7,143m 2:05.9 View workout
03/18/24 37:48.3 10,000m 1:53.4

s 1:52.7 1:52.5 1:54.0 1:54.6 1:53.2

 View workout
03/17/24 30:00 7,199m 2:05.0 View workout
03/15/24 14:10.9 4,000m 1:46.3

8x100m r1m 1:48.3 1:46.9 1:46.3 1:46.0 1:46.6 1:46.1 1:46.1 1:44.6

 View workout
03/14/24 30:00.0 7,035m 2:07.9 View workout
03/13/24 1:00:00.0 14,062m 2:08.0 View workout
03/10/24 8x500m/1:00r 14:07.7 1:45.9 View workout
03/08/24 30:00.0 7,082m 2:07.0 View workout
03/05/24 14:04.6 4,000m 1:45.5

500m 1:43.5 1:45.5 1:45.7 1:45.8 1:45.6 1:46.1 1:47.2 1:45.2

 View workout
03/04/24 30:00.0 7,030m 2:08.0 View workout
03/01/24 30:00.0 7,029m 2:08.0 View workout
02/28/24 18:48 18:48.0 1:52.8

1000m 3:45.0 3:46.5 3:47.5 3:46.0 3:43.0

 View workout
02/27/24 17:38.0 5,000m 1:45.8

100m 1:39.0
200m 1:42.2
300m 1:44.6
400m 1:46.5
500m 1:44.9 1:46.6 1:45.8 1:46.7 1:47.0 1:46.4 1:46.4 1:45.0

 View workout
02/27/24 28:13.0 6,613m 2:08.0 View workout
02/23/24 7:54.4 1,848m 2:08.3 View workout
02/21/24 17:49.9 5,000m 1:46.9

100m 1:37.0
200m 1:38.7
300m 1:45.0
400m 1:45.8
500m 1:46.6 1:48.1 1:47.4 1:48.0 1:47.8 1:49.1 1:48.3 1:48.0

 View workout
02/20/24 1:00:00.0 14,061m 2:08.0 View workout
02/16/24 30:00.0 7,030m 2:08.0 View workout
02/15/24 1:00:00.0 14,065m 2:07.9 View workout
02/14/24 17:36.1 5,000m 1:45.6

100m 1:33.0
200m 1:41.2
300m 1:43.1
400m 1:42.7
500m 1:44.0 1:45.2 1:46.6 1:46.8 1:48.0 1:47.2 1:47.5 1:47.5

 View workout
02/13/24 30:00.0 7,061m 2:07.4 View workout
02/08/24 17:46.6 5,000m 1:46.6 View workout
02/07/24 30:00.0 7,033m 2:07.9 View workout
02/02/24 30:00.0 7,033m 2:07.9 View workout
01/28/24 30:00 7,033m 2:07.9 View workout