Nicole Kennedy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/23 |
3,026m |
9:06.2 |
3:00.5 |
BikeErg |
|
View workout
|
11/30/23 |
2,159m |
5:39.2 |
2:37.1 |
BikeErg |
|
View workout
|
11/27/23 |
3,766m |
10:01.9 |
2:39.8 |
BikeErg |
|
View workout
|
11/24/23 |
2,618m |
7:07.2 |
2:43.1 |
BikeErg |
|
View workout
|
11/23/23 |
1,033m |
2:40.5 |
2:35.3 |
BikeErg |
|
View workout
|
11/22/23 |
2,097m |
5:31.0 |
2:37.8 |
BikeErg |
|
View workout
|
11/21/23 |
2,035m |
5:15.4 |
2:34.9 |
BikeErg |
|
View workout
|
11/18/23 |
2,004m |
5:45.0 |
2:52.1 |
BikeErg |
|
View workout
|
11/17/23 |
2,028m |
5:43.6 |
2:49.4 |
BikeErg |
|
View workout
|
11/16/23 |
1,029m |
2:36.8 |
2:32.3 |
BikeErg |
|
View workout
|
11/13/23 |
3,511m |
9:14.9 |
2:38.0 |
BikeErg |
|
View workout
|
11/12/23 |
3,160m |
8:11.3 |
2:35.4 |
BikeErg |
|
View workout
|
11/08/23 |
1,583m |
4:03.0 |
2:33.5 |
BikeErg |
|
View workout
|
11/07/23 |
1,049m |
2:29.6 |
2:22.6 |
BikeErg |
|
View workout
|
11/06/23 |
3,031m |
7:51.5 |
2:35.5 |
BikeErg |
|
View workout
|
10/22/23 |
1,068m |
5:01.1 |
2:20.9 |
RowErg |
Lwt |
View workout
|
10/11/23 |
2,085m |
10:03.1 |
2:24.6 |
RowErg |
Lwt |
View workout
|
10/08/23 |
1,019m |
4:35.6 |
2:15.2 |
RowErg |
Lwt |
View workout
|
10/05/23 |
1,328m |
6:20.9 |
2:23.4 |
RowErg |
Lwt |
View workout
|
10/01/23 |
2,126m |
10:03.9 |
2:22.0 |
RowErg |
Lwt |
View workout
|