Nicole Kennedy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/23 |
1,049m |
2:29.6 |
2:22.6 |
BikeErg |
|
View workout
|
11/06/23 |
3,031m |
7:51.5 |
2:35.5 |
BikeErg |
|
View workout
|
10/22/23 |
1,068m |
5:01.1 |
2:20.9 |
RowErg |
Lwt |
View workout
|
10/11/23 |
2,085m |
10:03.1 |
2:24.6 |
RowErg |
Lwt |
View workout
|
10/08/23 |
1,019m |
4:35.6 |
2:15.2 |
RowErg |
Lwt |
View workout
|
10/05/23 |
1,328m |
6:20.9 |
2:23.4 |
RowErg |
Lwt |
View workout
|
10/01/23 |
2,126m |
10:03.9 |
2:22.0 |
RowErg |
Lwt |
View workout
|
09/29/23 |
1,595m |
7:24.6 |
2:19.3 |
RowErg |
Lwt |
View workout
|
09/28/23 |
1,012m |
4:41.4 |
2:19.0 |
RowErg |
Lwt |
View workout
|
09/26/23 |
565m |
2:31.4 |
2:13.9 |
RowErg |
Lwt |
View workout
|
09/25/23 |
514m |
2:30.9 |
2:26.7 |
RowErg |
Lwt |
View workout
|
09/24/23 |
2,515m |
13:00.3 |
2:35.1 |
RowErg |
Lwt |
View workout
|
09/21/23 |
2,516m |
12:35.5 |
2:30.1 |
RowErg |
Lwt |
View workout
|
09/19/23 |
1,023m |
5:06.2 |
2:29.6 |
RowErg |
Lwt |
View workout
|
09/18/23 |
2,044m |
10:04.7 |
2:27.9 |
RowErg |
Lwt |
View workout
|
09/09/23 |
2,526m |
12:34.0 |
2:29.2 |
RowErg |
Lwt |
View workout
|
09/06/23 |
1,021m |
5:06.3 |
2:30.0 |
RowErg |
Lwt |
View workout
|
09/05/23 |
2,510m |
12:34.3 |
2:30.2 |
RowErg |
Lwt |
View workout
|
09/03/23 |
1,511m |
7:43.2 |
2:33.2 |
RowErg |
Lwt |
View workout
|
09/02/23 |
1,430m |
7:24.3 |
2:35.3 |
RowErg |
Lwt |
View workout
|