Pierre A. Wylegalla
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/22 |
3,000m |
47:38.0 |
7:56.3 |
RowErg |
Hwt |
View workout
|
12/24/22 |
16,750m |
1:24:44.2 |
2:31.7 |
RowErg |
Hwt |
View workout
|
12/22/22 |
18,000m |
1:38:19.2 |
2:43.8 |
RowErg |
Hwt |
View workout
|
12/21/22 |
18,000m |
1:45:36.8 |
2:56.0 |
RowErg |
Hwt |
View workout
|
12/20/22 |
18,000m |
1:30:29.2 |
2:30.8 |
RowErg |
Hwt |
View workout
|
12/19/22 |
5,007m |
23:16.4 |
2:19.4 |
RowErg |
Hwt |
View workout
|
12/17/22 |
21,097m |
1:52:59.4 |
2:40.6 |
RowErg |
Hwt |
View workout
|
12/16/22 |
9,130m |
45:04.1 |
2:28.0 |
RowErg |
Hwt |
View workout
|
12/14/22 |
3,007m |
15:31.9 |
2:34.9 |
RowErg |
Hwt |
View workout
|
12/14/22 |
12,000m |
59:12.3 |
2:28.0 |
RowErg |
Hwt |
View workout
|
12/12/22 |
3,002m |
14:59.7 |
2:29.8 |
RowErg |
Hwt |
View workout
|
12/12/22 |
12,000m |
59:21.6 |
2:28.4 |
RowErg |
Hwt |
View workout
|
12/09/22 |
12,000m |
57:13.8 |
2:23.0 |
RowErg |
Hwt |
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|
12/08/22 |
7,086m |
34:31.8 |
2:26.1 |
RowErg |
Hwt |
View workout
|
12/06/22 |
12,000m |
1:02:00.3 |
2:35.0 |
RowErg |
Hwt |
View workout
|
11/29/22 |
2,035m |
10:46.4 |
2:38.8 |
RowErg |
Hwt |
View workout
|
11/29/22 |
10,000m |
51:56.1 |
2:35.8 |
RowErg |
Hwt |
View workout
|
11/28/22 |
7,965m |
40:32.9 |
2:32.7 |
RowErg |
Hwt |
View workout
|
11/25/22 |
10,000m |
51:55.1 |
2:35.7 |
RowErg |
Hwt |
View workout
|
11/24/22 |
3,000m |
17:08.9 |
2:51.4 |
RowErg |
Hwt |
View workout
|