Steven Hart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/17/17 |
1,608m |
7:08.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
08/16/17 |
7,548m |
29:59.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
08/16/17 |
1,118m |
4:00.0 |
1:47.3 |
RowErg |
Lwt |
View workout
|
08/16/17 |
1,609m |
7:08.3 |
2:13.0 |
RowErg |
Hwt |
View workout
|
08/15/17 |
7,331m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
08/14/17 |
8,004m |
33:59.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/13/17 |
7,802m |
31:58.3 |
2:02.9 |
RowErg |
Hwt |
View workout
|
08/12/17 |
7,463m |
30:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
08/12/17 |
1,608m |
7:16.9 |
2:15.8 |
RowErg |
Hwt |
View workout
|
08/11/17 |
7,408m |
30:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
08/11/17 |
1,000m |
3:27.3 |
1:43.6 |
RowErg |
Lwt |
View workout
|
08/11/17 |
303m |
1:00.0 |
1:39.0 |
RowErg |
Lwt |
View workout
|
08/11/17 |
500m |
1:38.1 |
1:38.1 |
RowErg |
Lwt |
View workout
|
08/11/17 |
1,603m |
6:53.5 |
2:08.9 |
RowErg |
Hwt |
View workout
|
08/10/17 |
10,000m |
41:12.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
08/09/17 |
7,977m |
30:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
08/09/17 |
100m |
0:19.5 |
1:37.5 |
RowErg |
Lwt |
View workout
|
08/09/17 |
1,611m |
6:47.2 |
2:06.3 |
RowErg |
Hwt |
View workout
|
08/08/17 |
7,404m |
30:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
08/07/17 |
1,609m |
6:59.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|