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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steven Hart

Log

Date Distance Time Pace Comments Action
08/25/17 7,301m 30:00.0 2:03.2 View workout
08/25/17 3,219m 13:48.7 2:08.7 View workout
08/24/17 1,610m 6:49.3 2:07.1 View workout
08/24/17 10,000m 37:44.6 1:53.2 View workout
08/24/17 1,507m 6:35.5 2:11.2 View workout
08/23/17 9,662m 38:16.1 1:58.8

6 mile time trial

 View workout
08/22/17 665m 2:26.7 1:50.3 View workout
08/22/17 7,335m 30:00.0 2:02.6 View workout
08/21/17 6,000m 22:18.6 1:51.5 View workout
08/21/17 1,610m 6:58.4 2:09.9 View workout
08/21/17 7,476m 30:00.0 2:00.3 View workout
08/20/17 805m 3:26.8 2:08.4 View workout
08/20/17 7,201m 30:00.0 2:04.9 View workout
08/19/17 1,610m 6:27.1 2:00.2 View workout
08/19/17 5,000m 19:53.8 1:59.3 View workout
08/19/17 1,610m 6:57.7 2:09.7 View workout
08/18/17 5,000m 18:44.4 1:52.4 View workout
08/18/17 3,989m 15:00.0 1:52.8 View workout
08/18/17 1,607m 6:48.0 2:06.9 View workout
08/17/17 8,000m 29:17.2 1:49.8 View workout