Steven Hart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/17 |
7,026m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/14/17 |
5,000m |
20:30.3 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/12/17 |
10,113m |
41:53.6 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/11/17 |
7,528m |
30:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/11/17 |
5,000m |
21:53.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
10/10/17 |
10,007m |
41:15.1 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/09/17 |
8,088m |
33:33.4 |
2:04.4 |
RowErg |
Lwt |
View workout
|
10/09/17 |
6,767m |
30:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
10/06/17 |
5,000m |
18:02.5 |
1:48.2 |
RowErg |
Lwt |
View workout
|
10/06/17 |
10,000m |
40:39.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
10/05/17 |
7,297m |
30:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/05/17 |
6,011m |
26:15.4 |
2:11.0 |
RowErg |
Hwt |
View workout
|
10/04/17 |
10,000m |
39:11.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/04/17 |
6,842m |
30:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
10/02/17 |
7,423m |
30:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
09/30/17 |
14,468m |
1:00:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/29/17 |
8,000m |
30:00.0 |
1:52.5 |
RowErg |
Lwt |
View workout
|
09/28/17 |
14,424m |
1:00:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
09/27/17 |
14,428m |
1:00:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
09/26/17 |
14,459m |
1:00:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|