Sign Up
5,454,905
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steven Hart

Log

Date Distance Time Pace Comments Action
11/04/17 14,206m 1:00:00.0 2:06.7

DF change every 10 min. 114 - 150

 View workout
11/03/17 10,000m 39:48.9 1:59.4 View workout
11/03/17 3,432m 16:17.5 2:22.4 View workout
11/01/17 14,421m 1:00:00.0 2:04.8 View workout
10/31/17 10,000m 41:35.9 2:04.7 View workout
10/30/17 6,840m 30:00.0 2:11.5 View workout
10/29/17 10,000m 44:00.0 2:12.0 View workout
10/29/17 5,000m 21:00.8 2:06.0 View workout
10/26/17 11,573m 50:00.0 2:09.6 View workout
10/25/17 5,000m 21:34.9 2:09.4 View workout
10/24/17 10,000m 40:34.5 2:01.7 View workout
10/23/17 5,005m 20:26.0 2:02.4 View workout
10/23/17 10,000m 40:06.9 2:00.3 View workout
10/22/17 10,000m 41:55.7 2:05.7 View workout
10/21/17 10,000m 42:16.1 2:06.8 View workout
10/19/17 10,015m 40:57.6 2:02.6 View workout
10/18/17 10,000m 40:33.8 2:01.6

6x500 @ 1:50, 500 r

 View workout
10/17/17 10,000m 41:39.1 2:04.9 View workout
10/16/17 7,292m 30:00.0 2:03.4 View workout
10/16/17 259m 1:31.9 2:57.4 View workout