Steven Hart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/17 |
10,414m |
41:36.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/08/17 |
1,515m |
6:51.6 |
2:15.8 |
RowErg |
Hwt |
View workout
|
09/07/17 |
10,000m |
41:22.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/05/17 |
10,000m |
41:00.5 |
2:03.0 |
RowErg |
Hwt |
View workout
|
09/04/17 |
3,000m |
11:16.3 |
1:52.7 |
RowErg |
Hwt |
View workout
|
09/04/17 |
7,185m |
30:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
09/02/17 |
10,000m |
40:31.7 |
2:01.5 |
RowErg |
Hwt |
View workout
|
09/01/17 |
5,000m |
21:00.9 |
2:06.0 |
RowErg |
Hwt |
View workout
|
09/01/17 |
2,000m |
7:36.6 |
1:54.1 |
RowErg |
Hwt |
View workout
|
09/01/17 |
1,047m |
4:38.3 |
2:12.9 |
RowErg |
Hwt |
View workout
|
08/30/17 |
1,610m |
6:38.7 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/30/17 |
7,512m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/30/17 |
1,610m |
7:09.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
08/29/17 |
15,248m |
1:00:00.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|
08/28/17 |
7,664m |
30:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
08/28/17 |
1,610m |
7:02.5 |
2:11.2 |
RowErg |
Hwt |
View workout
|
08/27/17 |
7,506m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/26/17 |
7,232m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
08/26/17 |
3,200m |
11:49.8 |
1:50.9 |
RowErg |
Hwt |
View workout
|
08/26/17 |
1,604m |
7:07.2 |
2:13.1 |
RowErg |
Hwt |
View workout
|