Steven Hart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/25/17 |
14,801m |
1:00:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
09/24/17 |
5,000m |
19:47.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/24/17 |
1,611m |
7:25.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
09/22/17 |
9,025m |
36:42.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
09/21/17 |
21,097m |
1:25:40.4 |
2:01.8 |
RowErg |
Lwt |
View workout
|
09/20/17 |
8,000m |
31:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/20/17 |
396m |
1:54.6 |
2:24.6 |
RowErg |
Hwt |
View workout
|
09/18/17 |
8,007m |
32:14.2 |
2:00.7 |
RowErg |
Hwt |
View workout
|
09/17/17 |
7,144m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
09/16/17 |
8,016m |
33:09.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/15/17 |
4,549m |
18:56.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/15/17 |
10,000m |
41:04.7 |
2:03.2 |
RowErg |
Hwt |
View workout
|
09/14/17 |
7,101m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
09/13/17 |
7,005m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/11/17 |
1,097m |
4:20.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/11/17 |
10,000m |
40:31.3 |
2:01.5 |
RowErg |
Hwt |
View workout
|
09/11/17 |
10,000m |
44:37.6 |
2:13.8 |
RowErg |
Hwt |
View workout
|
09/10/17 |
5,000m |
19:58.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/10/17 |
1,731m |
7:40.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
09/09/17 |
16,731m |
1:10:58.4 |
2:07.2 |
RowErg |
Hwt |
View workout
|