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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steven Hart

Log

Date Distance Time Pace Comments Action
07/26/17 2,001m 8:49.7 2:12.3 View workout
07/25/17 6,003m 24:44.0 2:03.6 View workout
07/25/17 5,000m 20:55.5 2:05.5 View workout
07/25/17 2,003m 8:46.8 2:11.5 View workout
07/24/17 7,612m 30:00.0 1:58.2 View workout
07/23/17 11,097m 46:15.1 2:05.0 View workout
07/23/17 10,000m 44:27.9 2:13.3 View workout
07/21/17 14,346m 1:00:00.0 2:05.4 View workout
07/20/17 3,820m 15:00.0 1:57.8 View workout
07/20/17 3,300m 16:00.0 2:25.4

Recovery

 View workout
07/20/17 4,134m 16:00.0 1:56.1

1:00/1:00r
Total time 32 min
Total m 7418

 View workout
07/19/17 2,500m 9:53.3 1:58.6 View workout
07/19/17 5,000m 19:49.5 1:58.9 View workout
07/19/17 2,000m 8:29.9 2:07.4 View workout
07/17/17 10,000m 41:31.6 2:04.5 View workout
07/17/17 7,065m 30:00.0 2:07.3 View workout
07/16/17 7,009m 30:00.0 2:08.4 View workout
07/13/17 1,790m 6:44.5 1:52.9 View workout
07/13/17 8,000m 32:48.2 2:03.0 View workout
07/12/17 8,000m 31:57.9 1:59.8 View workout