Steven Hart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/11/17 |
14,327m |
1:00:00.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
07/10/17 |
7,206m |
30:00.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
07/09/17 |
7,226m |
30:00.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
07/08/17 |
10,000m |
42:53.1 |
2:08.6 |
RowErg |
Lwt |
View workout
|
07/06/17 |
10,000m |
41:46.6 |
2:05.3 |
RowErg |
Lwt |
View workout
|
07/04/17 |
7,540m |
30:00.0 |
1:59.3 |
RowErg |
Lwt |
View workout
|
07/02/17 |
9,006m |
38:18.4 |
2:07.6 |
RowErg |
Lwt |
View workout
|
06/30/17 |
10,000m |
42:11.4 |
2:06.5 |
RowErg |
Lwt |
View workout
|
06/28/17 |
5,000m |
19:44.8 |
1:58.4 |
RowErg |
Lwt |
View workout
|
06/27/17 |
7,000m |
29:02.3 |
2:04.4 |
RowErg |
Lwt |
View workout
|
06/25/17 |
10,000m |
39:25.8 |
1:58.2 |
RowErg |
Lwt |
View workout
|
06/24/17 |
7,135m |
30:00.0 |
2:06.1 |
RowErg |
Lwt |
View workout
|
06/23/17 |
5,000m |
21:45.6 |
2:10.5 |
RowErg |
Lwt |
View workout
|
06/21/17 |
21,097m |
1:33:10.1 |
2:12.4 |
RowErg |
Lwt |
View workout
|
06/19/17 |
5,000m |
20:52.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|
06/18/17 |
7,076m |
30:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
06/16/17 |
5,000m |
19:44.6 |
1:58.4 |
RowErg |
Lwt |
View workout
|
06/16/17 |
10,000m |
45:18.7 |
2:15.9 |
RowErg |
Lwt |
View workout
|
06/13/17 |
4,000m |
15:59.4 |
1:59.9 |
RowErg |
Lwt |
View workout
|
06/12/17 |
5,000m |
21:34.4 |
2:09.4 |
RowErg |
Lwt |
View workout
|