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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Rob Wouters

Log

Date Distance Time Pace Comments Action
11/23/24 5,009m 23:02.2 2:17.9 View workout
11/16/24 3,013m 13:03.2 2:09.9 View workout
10/03/24 3,013m 12:59.9 2:09.4 View workout
09/29/24 3,005m 12:39.6 2:06.3 View workout
09/08/24 13,238m 1:00:01.7 2:16.0 View workout
09/07/24 12,501m 1:00:02.2 2:24.0 View workout
09/06/24 12,387m 1:00:02.6 2:25.4 View workout
09/04/24 12,336m 1:00:03.8 2:26.0 View workout
09/03/24 12,313m 1:00:04.3 2:26.3 View workout
09/01/24 8,883m 40:03.5 2:15.2 View workout
08/12/24 8,435m 40:05.7 2:22.6 View workout
08/11/24 8,302m 40:04.3 2:24.8 View workout
08/10/24 3,016m 12:30.3 2:04.3 View workout
05/12/24 2,000m 8:19.3 2:04.8 View workout
03/20/24 2,500m 9:54.5 1:58.9 View workout
03/18/24 2,500m 9:49.5 1:57.9 View workout
03/16/24 2,000m 7:46.2 1:56.5 View workout
10/02/23 3,000m 12:33.6 2:05.6

500 m/1:00r

 View workout
08/13/23 3,000m 12:26.0 2:04.3 View workout
08/10/23 3,500m 13:52.1 1:58.8 View workout