Rob Wouters
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/22 |
12,007m |
59:59.1 |
2:29.8 |
RowErg |
Lwt |
View workout
|
11/12/22 |
8,539m |
40:03.0 |
2:20.7 |
RowErg |
Lwt |
View workout
|
11/10/22 |
3,004m |
12:23.3 |
2:03.7 |
RowErg |
Lwt |
View workout
|
11/08/22 |
3,000m |
11:30.9 |
1:55.1 |
RowErg |
Lwt |
View workout
|
11/03/22 |
3,000m |
11:39.2 |
1:56.5 |
RowErg |
Lwt |
View workout
|
11/01/22 |
3,000m |
11:41.8 |
1:56.9 |
RowErg |
Lwt |
View workout
|
10/22/22 |
5,009m |
21:13.8 |
2:07.1 |
RowErg |
Lwt |
View workout
|
10/18/22 |
3,000m |
11:43.5 |
1:57.2 |
RowErg |
Lwt |
View workout
|
10/16/22 |
4,009m |
16:30.7 |
2:03.5 |
RowErg |
Lwt |
View workout
|
10/15/22 |
3,000m |
11:38.2 |
1:56.3 |
RowErg |
Lwt |
View workout
|
09/26/22 |
3,000m |
11:54.7 |
1:59.1 |
RowErg |
Lwt |
View workout
|
09/24/22 |
2,000m |
7:55.8 |
1:58.9 |
RowErg |
Lwt |
View workout
|
09/21/22 |
2,000m |
7:48.8 |
1:57.2 |
RowErg |
Lwt |
View workout
|
09/20/22 |
6,000m |
23:39.6 |
1:58.3 |
RowErg |
Lwt |
View workout
|
09/18/22 |
3,000m |
11:52.3 |
1:58.7 |
RowErg |
Lwt |
View workout
|
09/16/22 |
3,000m |
11:53.3 |
1:58.8 |
RowErg |
Lwt |
View workout
|
09/14/22 |
2,000m |
7:53.1 |
1:58.2 |
RowErg |
Lwt |
View workout
|
09/12/22 |
6,000m |
23:36.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|
09/11/22 |
1,500m |
6:13.1 |
2:04.3 |
RowErg |
Lwt |
View workout
|
09/10/22 |
3,000m |
11:52.6 |
1:58.7 |
RowErg |
Lwt |
View workout
|