Rob Wouters
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/24 |
13,238m |
1:00:01.7 |
2:16.0 |
RowErg |
Lwt |
View workout
|
09/07/24 |
12,501m |
1:00:02.2 |
2:24.0 |
RowErg |
Lwt |
View workout
|
09/06/24 |
12,387m |
1:00:02.6 |
2:25.4 |
RowErg |
Lwt |
View workout
|
09/04/24 |
12,336m |
1:00:03.8 |
2:26.0 |
RowErg |
Lwt |
View workout
|
09/03/24 |
12,313m |
1:00:04.3 |
2:26.3 |
RowErg |
Lwt |
View workout
|
09/01/24 |
8,883m |
40:03.5 |
2:15.2 |
RowErg |
Lwt |
View workout
|
08/12/24 |
8,435m |
40:05.7 |
2:22.6 |
RowErg |
Lwt |
View workout
|
08/11/24 |
8,302m |
40:04.3 |
2:24.8 |
RowErg |
Lwt |
View workout
|
08/10/24 |
3,016m |
12:30.3 |
2:04.3 |
RowErg |
Lwt |
View workout
|
05/12/24 |
2,000m |
8:19.3 |
2:04.8 |
RowErg |
Lwt |
View workout
|
03/20/24 |
2,500m |
9:54.5 |
1:58.9 |
RowErg |
Lwt |
View workout
|
03/18/24 |
2,500m |
9:49.5 |
1:57.9 |
RowErg |
Lwt |
View workout
|
03/16/24 |
2,000m |
7:46.2 |
1:56.5 |
RowErg |
Lwt |
View workout
|
10/02/23 |
3,000m |
12:33.6 |
2:05.6 |
RowErg |
Lwt |
View workout
|
08/13/23 |
3,000m |
12:26.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|
08/10/23 |
3,500m |
13:52.1 |
1:58.8 |
RowErg |
Lwt |
View workout
|
08/04/23 |
3,500m |
13:51.1 |
1:58.7 |
RowErg |
Lwt |
View workout
|
07/31/23 |
3,500m |
13:49.8 |
1:58.5 |
RowErg |
Lwt |
View workout
|
07/24/23 |
3,500m |
13:52.3 |
1:58.9 |
RowErg |
Lwt |
View workout
|
07/16/23 |
3,000m |
11:50.9 |
1:58.4 |
RowErg |
Lwt |
View workout
|