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Rob Wouters

Log

Date Distance Time Pace Comments Action
08/04/23 3,500m 13:51.1 1:58.7

500 m/1:00r

 View workout
07/31/23 3,500m 13:49.8 1:58.5 View workout
07/24/23 3,500m 13:52.3 1:58.9 View workout
07/16/23 3,000m 11:50.9 1:58.4 View workout
07/09/23 5,000m 20:37.9 2:03.7 View workout
07/03/23 3,000m 11:55.0 1:59.1

500 m/1:00r

 View workout
06/28/23 3,000m 11:56.8 1:59.4

500 m/1:00r

 View workout
06/20/23 3,000m 11:52.9 1:58.8

500 m/1:00r

 View workout
05/28/23 5,000m 21:12.4 2:07.2 View workout
05/19/23 3,000m 12:07.9 2:01.3 View workout
05/05/23 3,000m 11:50.6 1:58.4 View workout
04/25/23 3,000m 11:52.2 1:58.7

500 m/1:00r

 View workout
04/21/23 4,719m 20:03.1 2:07.4 View workout
04/16/23 9,182m 40:00.0 2:10.6 View workout
04/11/23 1,000m 3:55.2 1:57.6

1000 m/1:00r

 View workout
04/11/23 1,000m 3:57.0 1:58.5

1000 m/1:00r

 View workout
04/10/23 764m 3:11.6 2:05.3 View workout
04/10/23 750m 2:58.3 1:58.8 View workout
04/09/23 3,012m 12:41.5 2:06.4 View workout
03/27/23 8,457m 40:04.4 2:22.1 View workout