Rob Wouters
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 03/02/23 |
5,000m |
21:22.2 |
2:08.2 |
RowErg |
Lwt |
View workout
|
| 02/19/23 |
9,122m |
40:00.0 |
2:11.5 |
RowErg |
Lwt |
View workout
|
| 02/15/23 |
8,476m |
40:06.8 |
2:21.9 |
RowErg |
Lwt |
View workout
|
| 02/12/23 |
5,000m |
19:45.8 |
1:58.5 |
RowErg |
Lwt |
View workout
|
| 02/10/23 |
12,869m |
1:00:00.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
| 02/08/23 |
8,439m |
40:02.8 |
2:22.3 |
RowErg |
Lwt |
View workout
|
| 02/05/23 |
12,811m |
1:00:00.0 |
2:20.5 |
RowErg |
Lwt |
View workout
|
| 02/02/23 |
12,519m |
1:00:00.0 |
2:23.7 |
RowErg |
Lwt |
View workout
|
| 01/30/23 |
12,506m |
1:00:00.0 |
2:23.9 |
RowErg |
Lwt |
View workout
|
| 01/28/23 |
12,477m |
1:00:00.0 |
2:24.2 |
RowErg |
Lwt |
View workout
|
| 01/26/23 |
12,449m |
1:00:00.0 |
2:24.5 |
RowErg |
Lwt |
View workout
|
| 01/23/23 |
12,811m |
1:00:00.0 |
2:20.5 |
RowErg |
Lwt |
View workout
|
| 01/19/23 |
8,633m |
40:02.5 |
2:19.1 |
RowErg |
Lwt |
View workout
|
| 01/16/23 |
12,612m |
1:00:00.0 |
2:22.7 |
RowErg |
Lwt |
View workout
|
| 01/12/23 |
12,680m |
1:00:00.0 |
2:21.9 |
RowErg |
Lwt |
View workout
|
| 01/10/23 |
12,427m |
1:00:00.0 |
2:24.8 |
RowErg |
Lwt |
View workout
|
| 01/08/23 |
12,732m |
1:00:00.0 |
2:21.3 |
RowErg |
Lwt |
View workout
|
| 01/05/23 |
12,422m |
1:00:00.0 |
2:24.9 |
RowErg |
Lwt |
View workout
|
| 01/03/23 |
12,642m |
1:00:00.0 |
2:22.3 |
RowErg |
Lwt |
View workout
|
| 01/01/23 |
8,749m |
40:03.1 |
2:17.3 |
RowErg |
Lwt |
View workout
|
