Rob Wouters
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/22 |
4,000m |
15:42.1 |
1:57.7 |
RowErg |
Lwt |
View workout
|
09/06/22 |
3,000m |
11:48.4 |
1:58.0 |
RowErg |
Lwt |
View workout
|
09/04/22 |
3,000m |
11:34.1 |
1:55.6 |
RowErg |
Lwt |
View workout
|
08/30/22 |
1,000m |
3:52.5 |
1:56.2 |
RowErg |
Lwt |
View workout
|
08/30/22 |
1,000m |
3:55.3 |
1:57.6 |
RowErg |
Lwt |
View workout
|
08/30/22 |
1,000m |
3:55.7 |
1:57.8 |
RowErg |
Lwt |
View workout
|
08/28/22 |
3,000m |
11:56.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/27/22 |
1,000m |
3:56.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
08/27/22 |
3,000m |
11:47.4 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/24/22 |
5,000m |
20:24.6 |
2:02.4 |
RowErg |
Hwt |
View workout
|
08/23/22 |
1,018m |
4:01.2 |
1:58.4 |
RowErg |
Hwt |
View workout
|
08/23/22 |
1,016m |
4:09.5 |
2:02.7 |
RowErg |
Hwt |
View workout
|
08/23/22 |
500m |
2:03.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
08/23/22 |
519m |
2:04.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|