Michael Anderson

Log

Date Distance Time Pace Comments Action
01/10/24 5,000m 25:18.1 2:31.8

5k
app.erg.zone

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01/09/24 5,000m 25:19.7 2:31.9

5k
app.erg.zone

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01/08/24 5,000m 25:06.4 2:30.6

5k
app.erg.zone

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01/04/24 5,000m 25:12.7 2:31.2

5k
app.erg.zone

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01/03/24 4,000m 20:02.2 2:30.2

4k
app.erg.zone

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01/02/24 5,000m 25:29.4 2:32.9 View workout
12/27/23 5,000m 25:22.2 2:32.2

5k
app.erg.zone

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12/26/23 5,000m 25:28.3 2:32.8

5k
app.erg.zone

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12/22/23 5,000m 25:24.4 2:32.4

5k
app.erg.zone

View workout
12/21/23 5,000m 25:10.4 2:31.0

5k
app.erg.zone

View workout
12/20/23 5,000m 25:11.1 2:31.1

5k
app.erg.zone

View workout
12/19/23 5,000m 25:07.0 2:30.7

5k
app.erg.zone

View workout
12/18/23 5,000m 25:18.5 2:31.8

5k
app.erg.zone

View workout
12/14/23 5,000m 25:10.9 2:31.0

5k
app.erg.zone

View workout
12/13/23 5,000m 25:17.4 2:31.7

5k
app.erg.zone

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12/12/23 5,000m 25:16.9 2:31.6

5k
app.erg.zone

View workout
12/11/23 5,000m 25:06.6 2:30.6

5k
app.erg.zone

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12/06/23 5,000m 24:52.7 2:29.2

5k
app.erg.zone

View workout
12/05/23 5,000m 24:52.9 2:29.2

5k
app.erg.zone

View workout
12/04/23 5,000m 25:12.8 2:31.2

5k
app.erg.zone

View workout