Michael Anderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/23 |
5,000m |
25:21.6 |
2:32.1 |
RowErg |
Hwt |
View workout
|
11/29/23 |
5,000m |
25:10.4 |
2:31.0 |
RowErg |
Hwt |
View workout
|
11/28/23 |
5,000m |
25:05.5 |
2:30.5 |
RowErg |
Hwt |
View workout
|
11/27/23 |
5,000m |
25:14.3 |
2:31.4 |
RowErg |
Hwt |
View workout
|
11/22/23 |
5,000m |
25:29.3 |
2:32.9 |
RowErg |
Hwt |
View workout
|
11/21/23 |
5,000m |
25:07.4 |
2:30.7 |
RowErg |
Hwt |
View workout
|
11/20/23 |
5,000m |
25:14.2 |
2:31.4 |
RowErg |
Hwt |
View workout
|
11/17/23 |
5,000m |
25:07.2 |
2:30.7 |
RowErg |
Hwt |
View workout
|
11/16/23 |
5,000m |
25:06.3 |
2:30.6 |
RowErg |
Hwt |
View workout
|
11/15/23 |
5,000m |
25:10.6 |
2:31.0 |
RowErg |
Hwt |
View workout
|
11/14/23 |
5,000m |
25:04.2 |
2:30.4 |
RowErg |
Hwt |
View workout
|
11/13/23 |
5,000m |
25:24.6 |
2:32.4 |
RowErg |
Hwt |
View workout
|
11/09/23 |
5,000m |
25:00.3 |
2:30.0 |
RowErg |
Hwt |
View workout
|
11/08/23 |
5,000m |
24:57.1 |
2:29.7 |
RowErg |
Hwt |
View workout
|
11/07/23 |
5,000m |
25:18.1 |
2:31.8 |
RowErg |
Hwt |
View workout
|
11/06/23 |
5,000m |
25:10.7 |
2:31.0 |
RowErg |
Hwt |
View workout
|
11/02/23 |
5,000m |
25:11.3 |
2:31.1 |
RowErg |
Hwt |
View workout
|
11/01/23 |
5,000m |
24:48.7 |
2:28.8 |
RowErg |
Hwt |
View workout
|
10/31/23 |
5,000m |
25:24.4 |
2:32.4 |
RowErg |
Hwt |
View workout
|
10/30/23 |
4,000m |
19:49.4 |
2:28.6 |
RowErg |
Hwt |
View workout
|