Michael Anderson

Log

Date Distance Time Pace Comments Action
11/30/23 5,000m 25:21.6 2:32.1

5k
app.erg.zone

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11/29/23 5,000m 25:10.4 2:31.0

5k
app.erg.zone

View workout
11/28/23 5,000m 25:05.5 2:30.5

5k
app.erg.zone

View workout
11/27/23 5,000m 25:14.3 2:31.4

5k
app.erg.zone

View workout
11/22/23 5,000m 25:29.3 2:32.9

5k
app.erg.zone

View workout
11/21/23 5,000m 25:07.4 2:30.7

5k
app.erg.zone

View workout
11/20/23 5,000m 25:14.2 2:31.4

5k
app.erg.zone

View workout
11/17/23 5,000m 25:07.2 2:30.7

5k
app.erg.zone

View workout
11/16/23 5,000m 25:06.3 2:30.6

5k
app.erg.zone

View workout
11/15/23 5,000m 25:10.6 2:31.0

5k
app.erg.zone

View workout
11/14/23 5,000m 25:04.2 2:30.4

5k
app.erg.zone

View workout
11/13/23 5,000m 25:24.6 2:32.4

5k
app.erg.zone

View workout
11/09/23 5,000m 25:00.3 2:30.0

5k
app.erg.zone

View workout
11/08/23 5,000m 24:57.1 2:29.7

5k
app.erg.zone

View workout
11/07/23 5,000m 25:18.1 2:31.8

5k
app.erg.zone

View workout
11/06/23 5,000m 25:10.7 2:31.0

5k
app.erg.zone

View workout
11/02/23 5,000m 25:11.3 2:31.1

5k
app.erg.zone

View workout
11/01/23 5,000m 24:48.7 2:28.8

5k
app.erg.zone

View workout
10/31/23 5,000m 25:24.4 2:32.4

5k
app.erg.zone

View workout
10/30/23 4,000m 19:49.4 2:28.6

4k
app.erg.zone

View workout