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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anna Papoutsis

Log

Date Distance Time Pace Comments Action
03/18/23 5,861m 32:22.9 2:45.7 View workout
03/18/23 1,669m 8:57.4 2:40.9 View workout
03/17/23 3,921m 23:52.3 3:02.6 View workout
03/17/23 2,000m 11:01.2 2:45.3 View workout
03/17/23 5,018m 31:07.1 3:06.0 View workout
03/16/23 5,087m 30:07.0 2:57.6 View workout
03/16/23 5,020m 31:41.6 3:09.4 View workout
03/15/23 5,021m 30:15.9 3:00.8 View workout
03/15/23 2,364m 15:07.5 3:11.9 View workout
03/14/23 2,641m 15:07.0 2:51.7 View workout
03/14/23 3,188m 20:07.7 3:09.4 View workout
03/14/23 5,020m 27:56.7 2:47.0 View workout
03/13/23 5,333m 30:12.0 2:49.8 View workout
03/13/23 5,026m 34:03.5 3:23.2 View workout
03/12/23 5,143m 30:07.1 2:55.6 View workout
03/11/23 5,119m 30:07.9 2:56.5 View workout
03/10/23 4,095m 25:07.7 3:04.0 View workout
03/10/23 5,000m 30:08.0 3:00.8 View workout
03/09/23 7,385m 45:07.6 3:03.3 View workout
03/08/23 5,284m 30:07.0 2:50.9 View workout