Carina Hofmann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/23 |
2,000m |
7:32.1 |
1:53.0 |
SkiErg |
|
View workout
|
12/13/23 |
5,000m |
22:08.3 |
2:12.8 |
RowErg |
Lwt |
View workout
|
12/13/23 |
8,000m |
34:08.5 |
2:08.0 |
SkiErg |
|
View workout
|
12/13/23 |
2,000m |
8:08.7 |
2:02.1 |
RowErg |
Lwt |
View workout
|
12/11/23 |
7,166m |
35:00.0 |
2:26.5 |
SkiErg |
|
View workout
|
12/11/23 |
7,416m |
35:00.0 |
2:21.5 |
RowErg |
Lwt |
View workout
|
12/10/23 |
6,079m |
30:00.0 |
2:28.0 |
SkiErg |
|
View workout
|
12/10/23 |
10,000m |
45:50.2 |
2:17.5 |
RowErg |
Lwt |
View workout
|
12/06/23 |
9,066m |
45:00.0 |
2:28.9 |
RowErg |
Lwt |
View workout
|
12/05/23 |
3,000m |
12:57.2 |
2:09.5 |
RowErg |
Lwt |
View workout
|
12/04/23 |
3,000m |
12:32.3 |
2:05.3 |
RowErg |
Lwt |
View workout
|
12/01/23 |
4,063m |
20:00.0 |
2:27.6 |
SkiErg |
|
View workout
|
12/01/23 |
4,273m |
20:00.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
11/28/23 |
2,000m |
9:06.0 |
2:16.5 |
SkiErg |
|
View workout
|
11/26/23 |
5,264m |
25:00.0 |
2:22.4 |
SkiErg |
|
View workout
|
11/26/23 |
2,000m |
7:27.4 |
1:51.8 |
SkiErg |
|
View workout
|
11/26/23 |
2,000m |
7:14.1 |
1:48.5 |
RowErg |
Lwt |
View workout
|
11/26/23 |
2,058m |
10:00.0 |
2:25.7 |
RowErg |
Lwt |
View workout
|
11/24/23 |
6,000m |
23:53.5 |
1:59.4 |
RowErg |
Lwt |
View workout
|
11/24/23 |
2,881m |
12:00.0 |
2:04.9 |
RowErg |
Lwt |
View workout
|