Carina Hofmann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/23 |
8,372m |
36:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
11/21/23 |
6,366m |
30:00.0 |
2:21.3 |
SkiErg |
|
View workout
|
11/21/23 |
6,253m |
30:00.0 |
2:23.9 |
RowErg |
Lwt |
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|
11/20/23 |
6,000m |
22:18.7 |
1:51.5 |
RowErg |
Lwt |
View workout
|
11/16/23 |
4,167m |
20:00.0 |
2:23.9 |
SkiErg |
|
View workout
|
11/16/23 |
4,214m |
20:00.0 |
2:22.3 |
RowErg |
Lwt |
View workout
|
11/15/23 |
3,438m |
15:00.0 |
2:10.8 |
RowErg |
Lwt |
View workout
|
11/14/23 |
5,986m |
24:00.0 |
2:00.2 |
RowErg |
Lwt |
View workout
|
11/13/23 |
5,000m |
22:29.4 |
2:14.9 |
RowErg |
Lwt |
View workout
|
11/12/23 |
6,358m |
30:00.0 |
2:21.5 |
SkiErg |
|
View workout
|
11/12/23 |
6,386m |
30:00.0 |
2:20.9 |
RowErg |
Lwt |
View workout
|
11/11/23 |
5,446m |
25:00.0 |
2:17.7 |
SkiErg |
|
View workout
|
11/11/23 |
5,451m |
25:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
11/08/23 |
8,200m |
40:00.0 |
2:26.3 |
RowErg |
Lwt |
View workout
|
11/08/23 |
5,000m |
23:04.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
11/08/23 |
5,000m |
23:18.5 |
2:19.8 |
SkiErg |
|
View workout
|
11/07/23 |
3,000m |
11:49.4 |
1:58.2 |
SkiErg |
|
View workout
|
11/06/23 |
6,000m |
26:49.5 |
2:14.1 |
RowErg |
Lwt |
View workout
|
11/05/23 |
6,605m |
30:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
11/05/23 |
5,000m |
18:27.1 |
1:50.7 |
RowErg |
Lwt |
View workout
|