A. Snyder
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/28/22 |
10,000m |
41:08.5 |
2:03.4 |
RowErg |
Hwt |
View workout
|
12/27/22 |
7,384m |
30:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
12/26/22 |
5,000m |
19:48.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/23/22 |
7,421m |
30:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
12/22/22 |
7,313m |
30:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/11/22 |
10,000m |
40:07.9 |
2:00.3 |
RowErg |
Hwt |
View workout
|
12/10/22 |
10,000m |
40:50.7 |
2:02.5 |
RowErg |
Hwt |
View workout
|
12/04/22 |
7,699m |
30:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/03/22 |
21,200m |
1:28:37.7 |
2:05.4 |
RowErg |
Hwt |
View workout
|
12/01/22 |
10,600m |
43:10.4 |
2:02.1 |
RowErg |
Hwt |
View workout
|
11/29/22 |
10,600m |
43:27.4 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/28/22 |
10,600m |
43:46.3 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/25/22 |
10,600m |
43:10.5 |
2:02.1 |
RowErg |
Hwt |
View workout
|
11/24/22 |
10,600m |
43:28.5 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/22/22 |
10,600m |
43:16.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
11/20/22 |
1,515m |
6:11.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
11/20/22 |
21,200m |
1:27:31.4 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/19/22 |
21,200m |
1:29:03.7 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/17/22 |
10,600m |
45:02.3 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/16/22 |
10,600m |
44:44.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|