A. Snyder
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/23 |
5,000m |
20:39.1 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/24/23 |
5,000m |
21:20.7 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/29/23 |
7,002m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/28/23 |
10,000m |
43:49.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/17/23 |
10,000m |
43:48.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/16/23 |
13,438m |
1:00:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/15/23 |
7,021m |
30:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/14/23 |
6,856m |
30:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
07/19/23 |
3,675m |
25:05.9 |
3:24.8 |
RowErg |
Hwt |
View workout
|
07/03/23 |
7,229m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
07/02/23 |
10,000m |
43:05.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|
07/01/23 |
6,997m |
30:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
06/25/23 |
10,000m |
43:57.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
06/24/23 |
6,881m |
30:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
06/07/23 |
5,000m |
20:53.6 |
2:05.3 |
RowErg |
Hwt |
View workout
|
06/06/23 |
5,000m |
21:07.8 |
2:06.7 |
RowErg |
Hwt |
View workout
|
06/03/23 |
7,033m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
05/23/23 |
10,000m |
43:42.5 |
2:11.1 |
RowErg |
Hwt |
View workout
|
05/06/23 |
7,073m |
30:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
04/29/23 |
10,000m |
42:29.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|