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Concept2 Blog

Apr 29 Finn Hamill’s Journey to the World Stage
Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer

Paul Corcoran

Log

Date Workout Score Ave Comments Action
04/27/26 3x3000m/2:00r 35:56.3 1:59.7 View workout
04/27/26 4:16 1,020m 2:05.9 View workout
04/27/26 4:00.0 1,000m 2:00.0 View workout
04/20/26 5x3000m/2:00r 1:03:01.7 2:06.0 View workout
04/20/26 5:01 1,048m 2:23.7 View workout
04/14/26 4:20 1,011m 2:08.8 View workout
04/14/26 50:20.0 12,000m 2:05.8

4x3k 2r

 View workout
04/04/26 5x3000m/2:00r 1:00:28.2 2:00.9 View workout
03/31/26 4x3000m/2:00r 49:13.3 2:03.0 View workout
03/31/26 1:35 373m 2:07.4 View workout
03/24/26 5x3000m/2:00r 1:02:52.7 2:05.7 View workout
03/23/26 1:48 348m 2:36.4 View workout
03/23/26 4x3000m/2:00r 47:58.0 1:59.9 View workout
03/23/26 3:17 698m 2:21.4 View workout
03/22/26 32:06 16,049m 2:00.0 View workout
03/20/26 7:50 1,344m 2:55.0 View workout
03/20/26 20:00 5,447m 1:50.1 View workout
03/20/26 6:04 1,476m 2:03.4 View workout
03/19/26 24:06 11,654m 2:04.0 View workout
03/18/26 4x15:00/2:00r 14,429m 2:04.7 View workout
03/18/26 11:04 2,155m 2:34.1 View workout
03/16/26 5:34 1,021m 2:43.5 View workout
03/16/26 19:00 4,938m 1:55.4 View workout
03/16/26 19:00 4,929m 1:55.6 View workout
03/16/26 9874m View workout