Paul Corcoran
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/24 |
9,770m |
41:28.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/24/24 |
184m |
1:05.0 |
2:56.6 |
RowErg |
Hwt |
View workout
|
12/24/24 |
9,973m |
40:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
12/24/24 |
425m |
1:51.1 |
2:10.7 |
RowErg |
Hwt |
View workout
|
12/20/24 |
1,302m |
3:28.2 |
2:39.9 |
BikeErg |
|
View workout
|
12/20/24 |
12,690m |
25:44.1 |
2:01.6 |
BikeErg |
|
View workout
|
12/20/24 |
14,112m |
28:40.2 |
2:01.8 |
BikeErg |
|
View workout
|
12/20/24 |
9,517m |
20:06.9 |
2:06.8 |
BikeErg |
|
View workout
|
12/19/24 |
3,641m |
8:07.5 |
2:13.8 |
BikeErg |
|
View workout
|
12/19/24 |
29,588m |
1:00:00.0 |
2:01.6 |
BikeErg |
|
View workout
|
12/19/24 |
2,040m |
4:15.4 |
2:05.1 |
BikeErg |
|
View workout
|
12/18/24 |
2,030m |
6:37.9 |
3:16.0 |
BikeErg |
|
View workout
|
12/18/24 |
4,696m |
8:00.0 |
1:42.2 |
BikeErg |
|
View workout
|
12/18/24 |
293m |
1:12.1 |
4:06.0 |
BikeErg |
|
View workout
|
12/18/24 |
4,669m |
8:00.0 |
1:42.8 |
BikeErg |
|
View workout
|
12/18/24 |
6,000m |
13:00.0 |
2:10.0 |
BikeErg |
|
View workout
|
12/17/24 |
2,715m |
6:05.9 |
2:14.7 |
BikeErg |
|
View workout
|
12/17/24 |
29,530m |
1:00:00.0 |
2:01.9 |
BikeErg |
|
View workout
|
12/17/24 |
2,056m |
4:20.0 |
2:06.4 |
BikeErg |
|
View workout
|
12/16/24 |
6,000m |
26:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|