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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
08/15/23 2,206m 10:00.0 2:15.9 View workout
08/15/23 12,321m 30:02.1 2:26.2 View workout
08/15/23 4,444m 20:00.0 2:15.0 View workout
08/15/23 8,687m 20:01.3 2:18.2 View workout
08/11/23 1,011m 6:21.8 3:08.8 View workout
08/11/23 6,781m 30:00.0 2:12.7 View workout
08/11/23 1,050m 5:24.1 2:34.3 View workout
08/05/23 30,203m 1:07:58.6 2:15.0 View workout
08/01/23 17,012m 40:16.2 2:22.0 View workout
07/15/23 4,018m 20:00.0 2:29.3 View workout
07/14/23 4,301m 20:00.0 2:19.5 View workout
07/10/23 6,000m 29:55.0 2:29.5 View workout
07/10/23 6,000m 30:09.5 2:30.7 View workout
07/08/23 7,000m 31:12.3 2:13.7 View workout
07/08/23 7,000m 31:10.2 2:13.5 View workout
07/08/23 2,000m 10:02.3 2:30.5 View workout
07/07/23 25,828m 1:00:00.0 2:19.3 View workout
07/04/23 9,126m 41:24.0 2:16.0 View workout
07/04/23 1,000m 4:55.5 2:27.7 View workout
07/03/23 7,000m 31:45.0 2:16.0 View workout