Aaron Arnold
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/14/23 |
4,987m |
21:07.9 |
2:07.1 |
RowErg |
Lwt |
View workout
|
07/13/23 |
7,067m |
30:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
07/13/23 |
7,130m |
30:00.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
07/07/23 |
2,500m |
8:59.2 |
1:47.8 |
RowErg |
Lwt |
View workout
|
07/07/23 |
5,036m |
21:07.9 |
2:05.8 |
RowErg |
Lwt |
View workout
|
07/06/23 |
10,242m |
45:06.7 |
2:12.1 |
RowErg |
Lwt |
View workout
|
07/06/23 |
10,332m |
45:06.1 |
2:10.9 |
RowErg |
Lwt |
View workout
|
07/02/23 |
14,019m |
1:00:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
07/01/23 |
5,015m |
21:51.2 |
2:10.7 |
RowErg |
Lwt |
View workout
|
07/01/23 |
2,000m |
7:01.2 |
1:45.3 |
RowErg |
Lwt |
View workout
|
07/01/23 |
5,071m |
21:14.5 |
2:05.6 |
RowErg |
Lwt |
View workout
|
06/22/23 |
15,000m |
1:03:17.8 |
2:06.5 |
RowErg |
Lwt |
View workout
|
06/16/23 |
13,982m |
1:00:00.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
06/15/23 |
7,043m |
30:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
06/11/23 |
8,750m |
38:00.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
06/11/23 |
5,017m |
21:16.8 |
2:07.2 |
RowErg |
Lwt |
View workout
|
06/09/23 |
3,000m |
11:08.7 |
1:51.4 |
RowErg |
Lwt |
View workout
|
06/09/23 |
2,344m |
10:06.2 |
2:09.3 |
RowErg |
Lwt |
View workout
|
06/08/23 |
13,660m |
1:00:08.7 |
2:12.0 |
RowErg |
Lwt |
View workout
|
06/06/23 |
5,885m |
25:07.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|