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Aaron Arnold

Log

Date Distance Time Pace Comments Action
01/20/23 871m 4:16.5 2:27.2 View workout
01/19/23 4,738m 18:00.0 1:53.9 View workout
01/19/23 3,536m 15:09.5 2:08.6 View workout
01/18/23 11,829m 50:00.0 2:06.8 View workout
01/18/23 2,336m 10:06.8 2:09.8 View workout
01/16/23 17,328m 1:15:00.0 2:09.8 View workout
01/15/23 3,499m 15:06.8 2:09.5 View workout
01/15/23 2,000m 7:41.7 1:55.4 View workout
01/15/23 5,883m 25:07.0 2:08.0 View workout
01/14/23 13,831m 1:00:00.0 2:10.1

:15/2:00r

 View workout
01/11/23 7,712m 30:00.0 1:56.7 View workout
01/11/23 5,072m 26:06.4 2:34.4 View workout
01/10/23 11,607m 50:00.0 2:09.2 View workout
01/10/23 3,544m 15:05.1 2:07.6 View workout
01/09/23 13,614m 57:00.0 2:05.6 View workout
01/09/23 4,717m 22:06.9 2:20.6 View workout
01/08/23 19,701m 1:20:00.0 2:01.8

ergdata app failed to save. using data from garmin watch. 4x20'

 View workout
01/06/23 1,659m 8:04.6 2:26.0 View workout
01/06/23 2,000m 7:20.7 1:50.1

2000m

 View workout
01/06/23 7,095m 33:14.7 2:20.5 View workout