Aaron Arnold
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/23 |
2,060m |
10:05.9 |
2:27.0 |
RowErg |
Lwt |
View workout
|
03/10/23 |
4,708m |
18:00.0 |
1:54.6 |
RowErg |
Lwt |
View workout
|
03/10/23 |
4,854m |
18:00.0 |
1:51.2 |
RowErg |
Lwt |
View workout
|
03/10/23 |
5,014m |
25:08.9 |
2:30.4 |
RowErg |
Lwt |
View workout
|
03/09/23 |
14,162m |
1:00:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
03/09/23 |
5,040m |
21:43.0 |
2:09.2 |
RowErg |
Lwt |
View workout
|
03/08/23 |
12,513m |
1:00:00.0 |
2:23.8 |
RowErg |
Lwt |
View workout
|
03/08/23 |
5,017m |
24:34.7 |
2:26.9 |
RowErg |
Lwt |
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|
03/07/23 |
7,053m |
30:00.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|
03/07/23 |
2,000m |
7:16.6 |
1:49.1 |
RowErg |
Lwt |
View workout
|
03/07/23 |
5,036m |
21:35.1 |
2:08.5 |
RowErg |
Lwt |
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|
03/06/23 |
10,920m |
45:00.0 |
2:03.6 |
RowErg |
Lwt |
View workout
|
03/06/23 |
1,279m |
6:28.0 |
2:31.6 |
RowErg |
Lwt |
View workout
|
03/06/23 |
7,686m |
30:00.0 |
1:57.0 |
RowErg |
Lwt |
View workout
|
03/06/23 |
4,638m |
22:08.9 |
2:23.2 |
RowErg |
Lwt |
View workout
|
03/04/23 |
14,270m |
1:00:00.0 |
2:06.1 |
RowErg |
Lwt |
View workout
|
03/04/23 |
2,249m |
10:07.4 |
2:15.0 |
RowErg |
Lwt |
View workout
|
03/03/23 |
10,565m |
46:05.2 |
2:10.8 |
RowErg |
Lwt |
View workout
|
03/03/23 |
5,019m |
24:36.3 |
2:27.0 |
RowErg |
Lwt |
View workout
|
03/02/23 |
10,000m |
41:35.2 |
2:04.7 |
RowErg |
Lwt |
View workout
|