Aaron Arnold

Log

Date Distance Time Pace Comments Action
11/02/22 500m 1:52.1 1:52.1 View workout
11/02/22 9,500m 39:37.8 2:05.1

v2000m/:00r...7

View workout
11/01/22 5,000m 21:30.3 2:09.0 View workout
11/01/22 4,950m 19:00.0 1:55.1 View workout
10/26/22 934m 5:04.9 2:43.2 View workout
10/26/22 4,000m 15:24.6 1:55.5 View workout
10/26/22 4,870m 20:00.0 2:03.2 View workout
10/26/22 288m 1:13.4 2:07.4 View workout
10/25/22 13,457m 1:00:00.0 2:13.7 View workout
10/24/22 10,000m 40:01.3 2:00.0 View workout
10/24/22 255m 1:07.6 2:12.5 View workout
10/16/22 5,000m 20:00.8 2:00.0

1000 pyramid

View workout
10/16/22 5,000m 19:13.9 1:55.3

1000 pyramid

View workout
10/09/22 10,000m 40:54.2 2:02.7 View workout
10/06/22 10,000m 41:34.0 2:04.7 View workout
10/04/22 7,307m 30:00.0 2:03.1 View workout
09/29/22 6,000m 23:04.6 1:55.3 View workout
09/27/22 15,000m 1:03:03.5 2:06.1 View workout
09/25/22 10,390m 45:00.0 2:09.9 View workout
09/22/22 6,000m 24:05.9 2:00.4 View workout