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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Aaron Arnold

Log

Date Distance Time Pace Comments Action
03/02/23 5,030m 21:08.2 2:06.0 View workout
03/01/23 2,076m 10:06.0 2:25.9 View workout
03/01/23 2,288m 8:00.0 1:44.8 View workout
03/01/23 2,322m 8:00.0 1:43.3 View workout
03/01/23 3,938m 21:29.1 2:43.6 View workout
02/28/23 14,156m 1:00:00.0 2:07.1 View workout
02/28/23 5,041m 22:01.0 2:11.0 View workout
02/27/23 4,425m 19:00.0 2:08.8 View workout
02/27/23 4,481m 19:04.9 2:07.7 View workout
02/27/23 4,491m 19:00.0 2:06.9 View workout
02/27/23 5,863m 31:41.6 2:42.1 View workout
02/26/23 4,804m 20:25.1 2:07.5 View workout
02/26/23 2,000m 9:21.3 2:20.3 View workout
02/26/23 2,000m 7:17.8 1:49.4 View workout
02/26/23 5,029m 21:34.2 2:08.6 View workout
02/25/23 13,929m 1:00:00.0 2:09.2 View workout
02/24/23 7,499m 30:00.0 2:00.0 View workout
02/24/23 5,106m 22:29.7 2:12.1 View workout
02/22/23 10,884m 45:00.0 2:04.0 View workout
02/22/23 5,029m 21:42.0 2:09.4 View workout