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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Aaron Arnold

Log

Date Distance Time Pace Comments Action
03/20/23 6,484m 29:57.2 2:18.5 View workout
03/19/23 7,259m 30:00.0 2:03.9 View workout
03/19/23 2,000m 8:08.5 2:02.1 View workout
03/19/23 5,041m 23:16.6 2:18.5 View workout
03/18/23 5,000m 22:16.5 2:13.6 View workout
03/18/23 2,000m 7:11.4 1:47.8 View workout
03/18/23 5,036m 21:36.3 2:08.7 View workout
03/17/23 1,045m 5:04.5 2:25.6 View workout
03/17/23 10,000m 41:33.9 2:04.6 View workout
03/17/23 625m 2:33.9 2:03.1 View workout
03/17/23 5,536m 23:39.1 2:08.1 View workout
03/15/23 6,498m 30:00.0 2:18.5 View workout
03/15/23 2,000m 7:12.7 1:48.1 View workout
03/15/23 5,247m 22:18.7 2:07.5 View workout
03/13/23 2,018m 9:24.8 2:19.9 View workout
03/13/23 5,267m 20:00.0 1:53.9 View workout
03/13/23 7,983m 38:59.2 2:26.5 View workout
03/11/23 5,546m 23:09.3 2:05.2 View workout
03/11/23 5,248m 20:00.0 1:54.3 View workout
03/11/23 5,052m 21:54.3 2:10.0 View workout