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Concept2 Blog

Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Jan 14 Try an Indoor Rowing Race this Season
Jan 13 Performance Starts Here: Train with Concept2 in 2026

Aaron Arnold

Log

Date Workout Score Ave Comments Action
02/06/24 5:08 1,128m 2:16.5 View workout
02/06/24 3x19:00/2:00r 13,691m 2:04.8 View workout
02/06/24 21:09 5,021m 2:06.4 View workout
02/03/24 22:49 5,328m 2:08.5 View workout
02/03/24 4702m 16:41.2 1:46.4 View workout
02/03/24 20:51 5,023m 2:04.5 View workout
02/02/24 5:00 1,021m 2:27.0 View workout
02/02/24 1x19:00/3:00r 4,768m 1:59.5 View workout
02/02/24 1x19:00/3:00r 4,799m 1:58.7 View workout
02/02/24 19:00.0 4,711m 2:00.9

RP3 - 1st 19' piece in the 3x19

 View workout
02/02/24 20:10.0 4,849m 2:04.7

RP3 - warm-up

 View workout
02/01/24 20:44 5,025m 2:03.8 View workout
02/01/24 20:43 5,020m 2:03.8 View workout
01/31/24 30:07 7,162m 2:06.1 View workout
01/31/24 30:07 7,034m 2:08.4 View workout
01/31/24 5:23 1,030m 2:37.1 View workout
01/31/24 6x3:00/1:30r 4,809m 1:52.2 View workout
01/31/24 6x3:00/1:30r 4,942m 1:49.2 View workout
01/31/24 13:23 2,741m 2:26.5 View workout
01/31/24 21:52 5,035m 2:10.3 View workout
01/30/24 v15:00/3:17r...4 14,416m 2:04.8 View workout
01/29/24 42:04 10,025m 2:05.9 View workout
01/29/24 42:00 10,022m 2:05.7 View workout
01/29/24 2x25:00/3:00r 11,974m 2:05.2 View workout
01/29/24 22:26 5,022m 2:14.0 View workout