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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Aaron Arnold

Log

Date Distance Time Pace Comments Action
02/21/23 11,480m 50:00.0 2:10.6 View workout
02/21/23 3,299m 15:03.2 2:16.8 View workout
02/20/23 8,697m 38:00.0 2:11.0 View workout
02/20/23 5,029m 21:45.9 2:09.8 View workout
02/10/23 2,153m 10:51.4 2:31.2 View workout
02/10/23 5,000m 19:03.4 1:54.3 View workout
02/10/23 5,180m 23:14.9 2:14.6 View workout
02/09/23 10,895m 50:00.0 2:17.6 View workout
02/09/23 4,371m 20:05.0 2:17.8 View workout
02/08/23 4,000m 14:22.6 1:47.8

500m/2:00r

 View workout
02/08/23 4,751m 23:16.1 2:26.9 View workout
02/07/23 9,084m 38:00.0 2:05.4 View workout
02/07/23 5,173m 23:07.0 2:14.0 View workout
02/06/23 11,855m 1:00:00.0 2:31.8 View workout
02/06/23 1,478m 7:36.7 2:34.4 View workout
02/05/23 8,647m 38:00.0 2:11.8 View workout
02/05/23 5,034m 22:32.6 2:14.3 View workout
02/04/23 4,174m 20:05.4 2:24.3 View workout
02/04/23 4,702m 17:47.6 1:53.5 View workout
02/04/23 5,017m 21:54.8 2:11.0 View workout