Aaron Arnold
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/03/23 |
13,789m |
1:00:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/29/23 |
9,482m |
40:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/29/23 |
3,568m |
15:15.9 |
2:08.3 |
RowErg |
Hwt |
View workout
|
01/28/23 |
13,848m |
1:00:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/27/23 |
16,710m |
1:20:21.6 |
2:24.2 |
RowErg |
Hwt |
View workout
|
01/27/23 |
503m |
2:44.5 |
2:43.5 |
RowErg |
Hwt |
View workout
|
01/25/23 |
2,284m |
8:00.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
01/25/23 |
2,296m |
8:00.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
01/25/23 |
5,436m |
27:25.5 |
2:31.3 |
RowErg |
Hwt |
View workout
|
01/24/23 |
4,265m |
19:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
01/24/23 |
4,275m |
19:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/24/23 |
4,467m |
19:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/24/23 |
3,409m |
15:06.2 |
2:12.9 |
RowErg |
Hwt |
View workout
|
01/23/23 |
10,000m |
43:57.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/23/23 |
2,778m |
12:38.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/23/23 |
11,354m |
50:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
01/23/23 |
3,213m |
14:54.2 |
2:19.1 |
RowErg |
Hwt |
View workout
|
01/23/23 |
396m |
1:53.7 |
2:23.5 |
RowErg |
Hwt |
View workout
|
01/23/23 |
516m |
2:25.4 |
2:20.8 |
RowErg |
Hwt |
View workout
|
01/22/23 |
13,528m |
57:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|